Time to Spring Forward!
Don't forget to reset your clock!!
At 2 a.m. on Sunday, our clocks will move an hour ahead (or spring forward) to begin daylight savings time. And yes, technically called daylight saving time, this means we'll start noticing more daylight as we leave the office.
This time change, which happens twice a year, once in November and once in March, helps people across the country adapt to seasonal changes (and feel a little better about saying goodbye to winter). In Canada, not all provinces have to change their clocks. The province of Saskatchewan (except for the town of Lloydminster and surrounding areas) and Dawson Creek in British Columbia keep things the same all year round.